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Hove Poet and Poke favourite Phil Lucas recently decided to become a motivational guru. For a week.

Lucas comments; “When starting on an endeavour of that magnitude, the first thing you do is to pin your messages of hope on trees.”

He did one for every day of that week. Click on image to advance to next.

visit his Poetry Cupboard and check out his lovely books

 

Tennis grandee Judy Murray is waging war on excess Pimm's mint! #sponsored

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